Clearing Skies

I am filled with gratitude as I end a challenging week. Our like-hearted community came through. I got a gift of a bonus insight also — I learned I need to intentionally reconnect with some of the members in my own support team to foster more control over my mindset and energy level.

Balance and Presence

Working on our presence is working on exercising control of our behavior, and to handle the times when the Inner Critic may take over the microphone in the newscast of our lives. It is a skill — and therefore you can learn how to do it. There are a lot of ways to train ourselves to be more present.