Is this our greatest opportunity?

Our first guest post is from Agile Best Self community member, Jason Kappel. In this post, Jason talks about what we’re all experiencing in the days of social distancing, and how he relies on mindfulness to reframe his own experience, and the hard work involved to learn how to do it.

Applying Cost of Delay Theory

In this post, we tell a story from a situation where Brian came face-to-face with the Inner Critic, and how reducing the cost of delay in addressing the nonsense, he moved on not just to surviving but thriving.