Working on our presence is working on exercising control of our behavior, and to handle the times when the Inner Critic may take over the microphone in the newscast of our lives. It is a skill — and therefore you can learn how to do it. There are a lot of ways to train ourselves to be more present.
Tag Archives: mindfulness
Taking Temperature
Measuring progress in an Agile Best Self journey is much different than measuring progress with Agile — shipping software (or product, if you like).