Control (noun)

Give this a try with me. Notice how you feel when you commit to being in control of one specific thing today. Then, at the end of the day, note whether or not it helped you be your intention. How was your inner dialogue during the day? How did it impact the resulting outcomes of your day? Did it inspire you to try it again the next day?

Please share with us your stories on how you applied this exercise. You never know who you may inspire by doing so!

Agile Best Self Time Management

Pursuing our best self is a considerable investment of time and energy. On top of all the commitments we have each day to our jobs, families, communities and so on, it’s hard to get significant blocks of time to do the hard, internal work.

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