One Dead Earbud Away

The inner critic doesn’t need much. Give it less. A few mornings ago I got to the gym and my earbuds were dead. Not low. Dead. Both of them. I’ve been here before. A few months ago that moment would have handed my inner critic exactly what it needed. “See? This isn’t going to workContinue reading “One Dead Earbud Away”

The System Nobody Else Can Build For You

What finally changed wasn’t my willpower. It was my approach. I stopped trying to follow someone else’s system and started treating myself like a system worth understanding.