A while back, I wrote a post called “I Suck At Optimism.” I’m getting a little better. So I guess now the title would be “I’m So-So At Optimism.” Going back to the concept that optimism is a skill that can be learned, I’ve gone from a solid F grade to probably a B. AndContinue reading “What a Ride! Taking Optimism for a Spin”
Author Archives: MichaeleBestSelf
Agile Best Self and Coping with Anxiety and Depression
This is a guest post from Philip Coler, a member of our Agile Best Self Community. I appreciate his honesty and transparency. – Michaele For those with anxiety or depression, each day can be a challenge to get by. Between constantly worrying about the littlest issue and the debilitating sorrow that can knock a personContinue reading “Agile Best Self and Coping with Anxiety and Depression”
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