Optimism Skill: Set Your Intent

I read Brian’s post about intention based resolutions this morning – the morning of Christmas Eve, 2020. Two things struck me. First, what a great idea. Without purposely following the format Brian outlines, I spent a year developing the habit of curiosity (as opposed to immediately falling into the response of ego driven judgment). AmContinue reading “Optimism Skill: Set Your Intent”

A Different Kind of 2021 New Year’s Resolution

The other day I learned about a better way to think about New Year’s resolutions, one that has a much better chance for success. Hint: it uses my favorite Agile Best Self Principle #8!