I’m not checking in on myself as much as I should be. Here’s a way to apply some of our own facilitation techniques to practice self-compassion.
New habits and routines have come out of adapting to our new, shared reality. Michaele shares how she goes to the Agile Best Self principles to help her keep her cognitive load low and her “gas tank” full. And I guess there is a fish named Dahm in the story.