Yet another counter intuitive optimism skill: Argue with yourself. More specifically, argue with you Inner Critic (aka: Trickster). Everyone has an Inner Critic. The Inner Critic is the personification of a part of our brain that recognizes threats in sub-second speed. At one point in our evolution, there were immediate physical threats we needed toContinue reading “Optimism Skill: Argue with Yourself”
Author Archives: MichaeleBestSelf
Agile Best Self: New Year’s Intention Workshop. Free. Online.
If you saw the title and thought: “Hell Yes, I’m in!” scroll to the bottom for registration details and logistics. Since Brian wrote this post on A Different Kind of New Year’s Resolution, we have been talking about resolutions, intention, outcomes and optimism. We have all heard of resolutions like: “Eat healthier”, “Spend time withContinue reading “Agile Best Self: New Year’s Intention Workshop. Free. Online.”
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