Yet another counter intuitive optimism skill: Argue with yourself. More specifically, argue with you Inner Critic (aka: Trickster). Everyone has an Inner Critic. The Inner Critic is the personification of a part of our brain that recognizes threats in sub-second speed. At one point in our evolution, there were immediate physical threats we needed toContinue reading “Optimism Skill: Argue with Yourself”

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.