You Are Awesome

I think it’s really important to start from a position of strength, over vulnerability or weakness to build our resiliency. This is one idea to build a foundation that can be used to navigate our VUCA world.

Optimism Skill: Argue with Yourself

Yet another counter intuitive optimism skill: Argue with yourself. More specifically, argue with you Inner Critic (aka: Trickster). Everyone has an Inner Critic. The Inner Critic is the personification of a part of our brain that recognizes threats in sub-second speed. At one point in our evolution, there were immediate physical threats we needed toContinue reading “Optimism Skill: Argue with Yourself”

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