Author Archives: MichaeleBestSelf

If You Can Feel It, You Can Make It Happen

Yesterday it was Christmas Day, 2020. Today is the first day of Kwanzaa. No matter what holidays you celebrate – Diwali, Hanukkah, Kwanzaa, etc. I think it is important to take a deliberate rest from the hustle and bustle of everyday life and keep a few days a year focused on introspective celebration. To thatContinue reading “If You Can Feel It, You Can Make It Happen”

Optimism Skill: Set Your Intent

I read Brian’s post about intention based resolutions this morning – the morning of Christmas Eve, 2020. Two things struck me. First, what a great idea. Without purposely following the format Brian outlines, I spent a year developing the habit of curiosity (as opposed to immediately falling into the response of ego driven judgment). AmContinue reading “Optimism Skill: Set Your Intent”