Our first guest post is from Agile Best Self community member, Jason Kappel. In this post, Jason talks about what we’re all experiencing in the days of social distancing, and how he relies on mindfulness to reframe his own experience, and the hard work involved to learn how to do it.
Category Archives: Principle 7
Book Review: Atomic Habits
If you are looking for a framework to build new habits, this is a great book to have in your collection.