You may have seen a variation of an emotion wheel (aka:feeling wheel). The above photo is a version from Plutchik’s Wheel of Emotions https://positivepsychology.com/emotion-wheel/. When Brian and I moved our series from posts on gratitude to posts on optimism, we started with a working definition of optimism. Moving from gratitude to optimism reminded me ofContinue reading “Connecting Optimism”
Category Archives: Principle 7
A Different Definition of Recovery
So, my question is, how could you use the Agile Best Self Principles to build your own recovery framework, using a less conventional definition, to create the foundation to be your best self as often as possible? Here is my story.
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