In this post, we tell a story from a situation where Brian came face-to-face with the Inner Critic, and how reducing the cost of delay in addressing the nonsense, he moved on not just to surviving but thriving.
Two important words are the focus — mindful and intentional. Mindfulness is knowing the The Trickster is in all of us, and knowing when he’s at work in my head, and creating space for making choices about response. Taking action with intention is the second important word here. I didn’t know if the experiment would work.