Why “Pictures” Works

I chose this keyword intuitively. The research explains why it was exactly right. A few weeks into my 2025 health journey, I needed something I didn’t have a name for yet. The inner critic was loud in those early mornings. Not dramatically loud — just persistently, quietly loud. Stay in bed. You’re tired. One dayContinue reading “Why “Pictures” Works”

Pictures: How One Word Became My Hope Habit

A few months ago, I turned 60.  Somewhere in the months leading up to that milestone, I made a decision — not a resolution, not a vague intention, but a real, committed decision — to give myself a gift, and my family too. That decision became the most challenging and rewarding personal journey of my life.Continue reading “Pictures: How One Word Became My Hope Habit”