The Value of a Metronome

Today I am grateful that I took on the challenge of writing about gratitude for the weeks leading up to the Thanksgiving holiday. In the face of some trying times in 2020, I got to reflect on so many amazing events, people, places and past experiences happening right now in my life because of this series. Thanks to the Agile Best Self co-creator, Michaele, for your collaboration. Can’t wait to see what happens next with Agile Best Self.

What is Personal Growth?

You had a different kind of growth – you learned. You literally restructured your brain with the help of others. You experienced an early form of what I think of as personal growth.