Over the last month, I have broken a perfect 10+ year streak. It doesn’t matter what the streak was, what matters is that I’m excited by the insights I gained by going from 13 wins: 0 losses to 13 wins: 2 misses. Note that I’ve used the optimism skill of cognitive restructuring to go fromContinue reading “Optimism & Breaking a Perfect Streak”
I think you need community to build the skill of optimism.
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