Why Train Optimism

I had no idea how I was going to pull this post together today, but leave it to a Minnesota Vikings player to deliver the story live on my TV screen. Optimism being a big part of mental toughness helped this player overcome and succeed.

I Suck At Optimism

I’m doing my best to fill that glass up, but today is just not the day. Maybe I don’t 100% suck at optimism, but I’m much better at gratitude. I’m not sure why gratitude is easier for me, but I’m glad that optimism is a skill that can be learned. My nightly gratitude practice hasContinue reading “I Suck At Optimism”