Whether you should Zoom In or Zoom Out is predicated on the concept of safety and context. Zooming Out refers to times when you can opt out of active online engagement – meetings where others can drive the conversation or where you don’t feel like sharing. Sometimes is is better to listen anyway. Zooming In refers to intentional times to use Zoom as a tool to connect, collaborate and meet some of the human interaction needs we all have. If you approach Zoom calls intentionally, you can end the day excited and energized.
I’m not checking in on myself as much as I should be. Here’s a way to apply some of our own facilitation techniques to practice self-compassion.