Coffee & Control: Causal Link

This morning I woke up an hour late and in a bad mood. A late bedtime, restless night’s sleep, interruptions through the night, an improperly set alarm….Everything added up to me oversleeping and being grumpy for at least an hour this morning. Then I thought about the post I needed to write for today. WhatContinue reading “Coffee & Control: Causal Link”

A Different Definition of Recovery

So, my question is, how could you use the Agile Best Self Principles to build your own recovery framework, using a less conventional definition, to create the foundation to be your best self as often as possible? Here is my story.

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